क्लासेस · Live Online Classes

Join a Live Class From Wherever You Are

All classes run live over Zoom Meet — no recordings, no waiting. Just show up, log in, and train with a certified coach guiding you in real time.

प्रक्रिया · How It Works

4 Simple Steps to Start Your Routine

1

1. Enquire

Tell us your health goal and preferred morning batch timing through the enquiry form or WhatsApp.

2

2. Get Matched

Our team recommends the right class category, batch, and certified coach based on your body requirements.

3

3. Join Free Trial

Attend a live 45-minute Zoom Meet session with real-time form correction — completely free.

4

4. Subscribe & Show Up

Loved the class? Pick a subscription plan, lock in your batch, and build daily health habits.

श्रेणियां · Class Categories

Choose Your Preferred Fitness Track

Every category is specifically structured for targeted health outcomes under expert coach supervision.

Morning Yoga & Mindfulness
मॉर्निंग योग

Morning Yoga & Mindfulness

Breathwork (Pranayama), posture alignment, flexibility, and mindfulness to start your morning centered and energized.

Best for: All ages & fitness levels
Weight Loss & Fat Burn
वेट लॉस फिटनेस

Weight Loss & Fat Burn

High-energy bodyweight cardio and metabolic conditioning combined with coach-guided nutrition tips for fat loss.

Best for: Weight loss & stamina
Weight Gain & Muscle Strength
मसल स्ट्रेंथ

Weight Gain & Muscle Strength

Progressive strength routines for members looking to gain healthy lean muscle mass and improve bone density.

Best for: Muscle build & strength
PCOD/PCOS & Hormonal Health
हार्मोनल वेलनेस

PCOD/PCOS & Hormonal Health

Low-impact movement, pelvic health, and stress-reduction routines specifically designed around female hormonal health.

Best for: Women with PCOD/PCOS
Senior Citizen Gentle Fitness
सीनियर सिटिजन फिटनेस

Senior Citizen Gentle Fitness

Joint-friendly, safe, low-impact movements to enhance mobility, balance, and heart health for older adults.

Best for: Seniors aged 50+
General Wellness & Belly Fat
जनरल फिटनेस

General Wellness & Belly Fat

All-round daily wellness sessions focused on posture, core strength, digestive health, and belly fat reduction.

Best for: Working professionals & homemakers
समय सारणी · Live Schedule

Batch Timings (Zoom Meet)

All sessions run live for 45 minutes with 15 minutes q&a.

DaysTime (IST)Class CategoryCoach
Mon - Sat9:00 AM - 9:45 AM ISTSenior Citizen Gentle MobilityRajesh K. Mehta
Mon - Sat6:00 PM - 6:45 PM ISTEvening Fitness & ToningVikram Rajput
सदस्यता · Subscription Plans

Flexible Membership Plans

No long-term locks. Choose a plan that fits your schedule and fitness routine.

Trial Class

FREE

1 Live Zoom Meet Session

  • 45-min live session
  • Form assessment
  • Coach consultation
Monthly

Standard Batch

6 Days / Week Live Sessions

  • Unlimited batch access
  • Coach Q&A access
  • Weekly progress check
MOST POPULAR
Quarterly (3 Months)

Best Value Batch

Save 20% on monthly fee

  • Priority batch timing selection
  • Personalized diet guidance tips
  • 1-on-1 monthly review call
Annual / Half-Yearly

VIP Lifestyle

Maximum savings & coaching

  • Dedicated coach support
  • Free fitness starter kit
  • Family member discount
अक्सर पूछे जाने वाले सवाल · FAQs

Frequently Asked Questions

Everything you need to know about our Zoom Meet live classes

No! Most of our live sessions use bodyweight movements. All you need is a laptop or phone, an internet connection, and a yoga mat or floor space.

Still deciding? Try one class, free.

Experience the energy of live morning Zoom Meet coaching with zero obligation.