Health & Fitness Disclaimer
Last updated: July 26, 2026
Important Medical Notice: Online Fitness Club provides general physical fitness, yoga, breathwork, and wellness guidance. Our live video streams and coach advice do not constitute medical diagnosis or medical treatment.
1. Consult a Physician First
Please consult your physician or qualified healthcare provider before starting any new fitness, yoga, or nutritional program, especially if you have pre-existing conditions such as high blood pressure, heart disease, joint injuries, spinal issues, or during pregnancy.
2. Assumption of Risk
Physical exercise involves inherent risk of bodily injury. By participating in our live Zoom Meet sessions or using recommended fitness equipment, you voluntarily assume all risk of injury or harm. Stop exercising immediately if you experience dizziness, sharp pain, or shortness of breath.
3. Individual Results Disclaimer
Transformation stories and weight management metrics mentioned on this website reflect individual member results. Results vary based on individual effort, starting health metrics, diet consistency, and metabolic factors.